Jess Assist

Jessica Winderl

 

E-RYT 500 yoga teacher,
Ayurveda Yoga Therapist

From: USA

 

Jessica Winderl guides workshops internationally, teaches at yoga festivals and leads teacher trainings, lives in Salt Lake City.

Jessica Winderl is an American E-RYT 500 yoga instructor, Ayurveda Yoga Therapist, and the director of the Atman Yoga School. She guides workshops internationally, teaches and lectures at yoga festivals, and leads teacher trainings. Jessica’s teaching style is a fun and inspiring power vinyasa flow that is challenging yet liberating, and gracefully integrates yoga philosophy and ayurveda.

Creative and unique sequencing, use of alignment principles, and fluid transitions are coupled with a positive and joyful energy that allow students to find the space and freedom for personal expression through movement. She draws on elements from traditional schools of yoga to create a well-rounded physical, mental and spiritual practice that meets students where they are, while simultaneously challenging them to develop a conscious practice of living yoga off their mat in a way that is compatible with a modern lifestyle. You can learn more about Jessica and what she teaches on her website at www.jessicawinderl.com