ASRAM PESTASRAM BUDA

ASRAM Pest Schedule

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:30 – 11:00
Woman yoga
Mira
10:30-12:00
Prenatal yoga
Ildi
10:30-12:00
Prenatal yoga
Ildi
10:30-12:00
Baby yoga in English
Kata Cooper
11:15 – 12:45
Prenatal yoga
Kata Cooper
17:30-19:00
Prenatal yoga
Ildi
18:15 – 19:45
Hatha yoga
Mira
17:00-18:30
Yin yoga
Judit
Please reg!
19:15 – 20:45
Hatha yoga
Flóra
19:15 – 20:45
NEW!
Spine yoga with yogawheel

Ágnes
18:15-19:45
Prenatal yoga
Ildi
NEW! From 14. Jan.
18:00-19:30
Power flow

We listed here only the classes, where our teachers can speak English (for our full schedule with Hungarian classes pls check at www.jogakozpont.hu )
Only some classes are held totally only in English, but we help you to understand the poses and try to hold the class in English and Hungarian paralell.

MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
9:00-10:30
Vinyasa Flow Yoga
Judit
9:00-10:30
Vinyasa Flow Yoga
Judit
9:00-10:30
Vinyasa flow yoga
Judit
9:30-11:30
Vinyasa flow yoga
Zoé
11:15-12:45
Prenatal yoga
Ildi
11:15-12:45
Prenatal yoga
Ildi
17:00-18:30
Ashtanga beginner
Flóra
16:45-18:15
Yin yoga
Judit
Please reg until 12:00!
17:15-18:45
Hatha yoga
Melinda
Please register!
17:15-18:45
Prenatal yoga
Ildi
17:15-18:45
Hatha yoga
Mira
17:30-19:00
Dynamic prenatal yoga
Judit
19:00 – 20:30
Spine yoga
Melinda
Please register!
18:30-20:00
Hatha flow
Kriszti
19:00-20:45
Spine yoga
Melinda
Please register!
17:30-19:00
Hatha yoga
Melinda
19:15 – 20:45
Vinyasa Flow Yoga in English
Judit
19:15-20:45
Vinyasa flow yoga
Judit

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